We’re all familiar with the saying “An apple a day keeps the doctor away” and how a balanced diet is essential for one’s health. But can certain foods actually help save the vision of your patients?
The Age-Related Eye Disease Study (AREDS) conducted over a decade ago revealed that there are nutritional supplements that can minimize the risk of AMD. The AREDS2 preliminary findings also reveal that lifestyle adjustments and nutritional supplements can help reduce one’s risk for AMD.
As Robert Able Jr., MD, shared with Ophthalmology Management, most treatments for age-related eye diseases can be quite expensive, but these procedures can be prevented if ocular nutrition is taken seriously and patients start adding the right foods and supplements to their diet.
So which foods and supplements might be able to help save the vision of your patients dealing with age-related eye problems? Below are a few recommendations.
Fish, spinach, kale, turnip greens, corn, squash, and pumpkins that are rich in lutein and zeaxanthin are helpful for patients who have cataracts, category 3 or 4 AMD, or a family history of AMD. Lutein and zeaxanthin help decrease the risk of damage to the inner eye caused …