In order for our organs, such as our heart and lungs, to function well and remain healthy, we must take care of them. However, we often neglect our eyes until we have a problem with our vision. In order to protect your and your family’s eyesight, the following basic eye care and health measures were suggested by the Center for Disease Control.
Regular Comprehensive Eye Exams
Regularly scheduled comprehensive eye exams are paramount to protecting vision. Eye diseases and problems that damage vision often start before you notice any symptoms. Unfortunately for many, once problems are noticeable, treatment is unable to restore lost eyesight. Be sure to provide the doctor with a complete family history, and stick to the schedule they provide for you and your family members. Ask your doctor if they use optomap® in addition to dilation.
Diet and Weight
Maintaining a healthy weight is very important. If you are overweight or obese, you are more susceptible to diabetes, which can lead to diabetic retinopathy, as well as an increased risk of developing glaucoma. Stick to a diet that bolsters eye health and your whole body will benefit.
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