Protecting your eyes from the harsh effects of UV rays is just as important in January as it is in June. A common misconception with eye safety is believing that eye damage can not occur in the winter months and that eye safety practices can go on holiday until next year. Sun exposure can increase the development of cataracts, and cause growths on the eye regardless of the season.
The sun can have a seemingly harsh reflection off the snow in the winter and it’s critical to take the necessary precautions in protecting yourself such as wearing hats, sunscreen, goggles or other UV protective eyewear. Studies have found that exposure to UV radiation can even be high on cloudy days with the northern hemisphere having its highest exposure at midday. Dr. Anne Sumers, a practicing ophthalmologist in Ridgewood, NJ and spokeswoman for the American Academy of Ophthalmologist states, “Sunlight reflected off the snow can actually sunburn the cornea in the winter.”
With the heart of winter just around the corner for most of the US, here’s a few tips on what you can do to stay ahead of the weather and protect your eyes:
Wear sunglasses